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Autobiography of a Yogi

Name: Autobiography of a Yogi
Author: Paramahansa Yogananda

by Paramahansa Yogananda

1946

498 pages

Self-Realization Fellowship

Autobiography, Spirituality

Non-fiction

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Overview

Autobiography of a Yogi is a spiritual classic that chronicles the life and teachings of Paramahansa Yogananda, a pioneering yogi who introduced millions to the ancient science of yoga and meditation.

The book explores Yogananda's early life in India, his spiritual quest, encounters with saints and sages, and his mission to bring Eastern spirituality to the West. It blends autobiography with profound spiritual insights.

Through vivid storytelling, Yogananda reveals the mystical experiences and yogic practices that shaped his path, inspiring readers to pursue self-realization and inner peace. The narrative also highlights the universality of spiritual truths beyond cultural boundaries.

1
Detailed account of Paramahansa Yogananda's life and spiritual journey.
2
Introduction to Kriya Yoga and its transformative practices.
3
Encounters with renowned saints and spiritual masters in India.
4
Bridging Eastern spirituality with Western audiences.
5
Emphasis on the unity of all religions and spiritual paths.
6
Inspiration for self-realization and meditation practice.
7
Insight into mystical experiences and yogic philosophy.

Chapter 1: My Parents and Early Life

Yogananda describes his childhood, family background, and early spiritual experiences that shaped his quest.

Chapter 2: My Mother's Death and the Passing of My Guru

The impact of personal loss and the deepening of his spiritual resolve are explored.

Chapter 3: The Saint with Two Bodies

Yogananda recounts meeting a miraculous saint who could appear in two places simultaneously.

Chapter 4: The Tiger Swami

A story about a yogi who tamed a wild tiger, illustrating mastery over nature and fear.

Chapter 5: The Law of Miracles

Discussion of supernatural phenomena and their spiritual significance.

Chapter 6: The Science of Kriya Yoga

Introduction to the ancient meditation technique central to Yogananda’s teachings.

Chapter 7: The Resurrection of Sri Yukteswar

A profound account of Yogananda’s guru’s spiritual presence after death.

Chapter 8: The Years in America

Yogananda’s efforts to spread yoga and spirituality in the West are detailed.

Chapter 9: The Final Years and Legacy

Reflection on Yogananda’s later life, teachings, and enduring influence worldwide.

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Key Takeaways

Spiritual growth requires dedication, discipline, and sincere practice.

Meditation and Kriya Yoga can accelerate self-realization.

True spirituality transcends religious dogma and cultural differences.

Personal experiences and direct realization are vital to understanding higher truths.

Guru-disciple relationship is essential for spiritual progress.

Inner peace and joy come from connecting with the divine within.

Life’s challenges can be transformed through spiritual understanding.

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